Tag: wellness

What moving abroad taught me


Hello all!!! This won’t be a long post. I just want to briefly discuss what I have learned by moving abroad and I have listed it in bullet format. Hope you enjoy! Moving abroad helped me to RESET….Now I can go back and make smarter choices when purchasing items. Playing the credit game in the…

Read More

L.O.V.E never felt so good!! Life updates!!


Soooo I have been M.I.A for a while!! Okay, I’m probably exaggerating. It’s been a little over a month. BUT, it has been for good reason. No, I am not experiencing a mid-life crisis. Todo es bien en mi vida! So good, I have had to stop and sit in stillness to absorb it all….

Read More

Journey to being a Vegetarian..I mean Pescetarian….wait VEGAN…


Listen…. I don’t know the formal term for it. I’m just trying to create healthy eating habits for myself and my family!! It’s funny when I come across holistic lifestyle eating habit terms, and I have to go and research it to figure out its meaning. Pesectarian: one whose diet includes fish but no other…

Read More

Journey to becoming a Vegetarian..I mean Pescetarian….wait VEGAN…


Listen…. I don’t know the formal term for it. I’m just trying to create healthy eating habits for myself and my family!! It’s funny when I come across holistic lifestyle eating habit terms, and I have to go and research it to figure out its meaning. Pesectarian: one whose diet includes fish but no other…

Read More

Untimely Servicemember Deaths…


Military suicide… Is this a topic of discussion that many are afraid to approach? OR is it a topic that many do not know even exists? January 12th, 2010 was the day I said my vows to the U.S. Air Force. I was a 19-year-old girl who knew nothing other than…”I have to do something…

Read More