All the reasons we should normalize breastfeeding in public


Although there are some advancements, the hashtag normalize breastfeeding still shows just how much the U.S. culture is behind in supporting women who choose to breastfeed. This post attempts to tackle the root of the unacceptance of public breastfeeding.

Self-love Covenant


*Please listen to the above recording in conjunction with the post* You have to make a choice between two options.. (A) Be anchored in an incompatible space in order to be accepted conditionally. OR (B) Journey in the opposite direction that soothes your heart and inner spirit. Which would you choose? I would choose (B),…

Self-Love/Freedom Pledge..


I solemnly swear or affirm… That I AM an espiritu libre.. For the simple fact that I adamantly REFUSE to PARTICIPATE in anything that makes me feel constrained or subservient… I will no longer ASSOCIATE myself with any organization that encourages me to be self-abasing or subordinate to another flawed human being… I DECLINE ALL…

Unconditional L.O.V.E vs. love with conditions….


Love with conditions is mostly what we have been accustomed to experiencing in this current reality…hence the creation of love with contracts. From infancy, some of us experience conditional love while in the womb from the sheer reality that our mother didn’t love herself unconditionally…We’re able to feel those emotions. And after entering into this…

Living Life as your authentic self…..


Today, while doing an assignment for an online course, I discovered that I am a terrible liar. The assignment required us to write a 200-word paragraph describing ourselves, including hobbies and interests. But the kicker was, we had to include a statement that was a lie and other students had to spot which statement was…

Livin’ on a Prayer and unabridged LOVE!


This song played as we were making our way to Cartagena…. We called this trip our vacation while on a permanent vacation since leaving the U.S. and starting over in Colombia. This may seem like a song that would be indifferent for someone like me, but I found myself bobbing my head and singing along…

Are we really as FREE as we think?


“Be careful how you touch her, she’ll awaken As sleep’s the only freedom that she knows And when you walk into her eyes, you won’t believe The way she’s always paying for a debt she never owes And a silent wind still blows That only she can hear, so she goes Let her cry, for…