*Listen to the recording below in conjunction with this post* Self-discipline: correction or regulation of oneself for the sake of improvement. Self-control: : restraint exercised over one’s own impulses, emotions, or desires. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” ANXIOUS a:  characterized…
Tag: live your dreams
The keys to AUTHENTIC freedom..
*Please listen to the above recording* The mind is a powerful thing. It can be your biggest enslaver or your greatest coach to help you to become free. And I’m not referring to a false idea of free. I’m talking about being able to make decisions without feeling as if you require a “covering” or…
Self-Love/Freedom Pledge..
I solemnly swear or affirm… That I AM an espiritu libre.. For the simple fact that I adamantly REFUSE to PARTICIPATE in anything that makes me feel constrained or subservient… I will no longer ASSOCIATE myself with any organization that encourages me to be self-abasing or subordinate to another flawed human being… I DECLINE ALL…
8 Tips to successfully Relocating Abroad
As many of you know, in 2016, my family of four sold all of our belongings to live a new life abroad. If you are new to this blog, no worries, I’ve got you covered! Click here to learn about our experience living in Colombia. Click here if you’re interested in learning why we left…
Flowerchild777 Destination Wellness 