If you’re still alive, then you have a purpose!


One thing I love about working in the medical field is hearing all the crazy stories from more seasoned/experienced humans. As I’m scribing, I’m caught off guard. I hear an older male report that he was previously stabbed due to mistaken identity, shot a few times by accident while deer hunting, and electrocuted by 7200…

If you’re still alive, then you have a purpose!


One thing I love about working in the medical field is hearing all the crazy stories from more seasoned/experienced humans. As I’m scribing, I’m caught off guard. I hear an older male report that he was previously stabbed due to mistaken identity, shot a few times by accident while deer hunting, and electrocuted by 7200…

MADE FOR NOW!


*Listen to the recording below in conjunction with this post* Self-discipline: correction or regulation of oneself for the sake of improvement. Self-control: : restraint exercised over one’s own impulses, emotions, or desires. The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” ANXIOUS a:  characterized…

You can either REvolve or Elevate and Evolve.


*Please listen to audio in conjunction with this post* Revolve: move in a circular orbit around. Evolve: to come forth gradually into being; develop, especially from a simple to a more complex form. Evolve is also synonymous with elevate and upgrade. Elevate: raise the axis of (a piece of artillery) to increase its range. Upgrade:…

One of my life lessons learned while living in Costa Rica…


The above recording reflects my thoughts prior to moving back to the states in August of 2018. I lived in Costa Rica for 9 months total. During this time, I was pushed to heal and evolve in ways that I was unaware of prior to making the journey. I hope this serves as encouragement to…

The Fear of Y.O.U. pt. 2


*Don’t forget to listen to the above audio in conjunction with this post* FEAR is defined as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. If you haven’t caught the 1st part of this blog post, click here. In the title, “The Fear of…

How to transcend H.U.R.T. to radiate unconditional love..


*Please listen to the audio in conjunction with this post* (And excuse my children in the background. But at least this shows I am human and I am not perfect. So I left it unedited/as is.) My acronym for hurt, H.U.R.T., stands for Harboring Unresolved and Residual Traumas. UNRESOLVED: (of a problem, question, or dispute)…

The keys to AUTHENTIC freedom..


*Please listen to the above recording* The mind is a powerful thing. It can be your biggest enslaver or your greatest coach to help you to become free. And I’m not referring to a false idea of free. I’m talking about being able to make decisions without feeling as if you require a “covering” or…