You won’t get any further by procrastinating with your healing!


When you awakened this rising, what were your initial thoughts? Were you thankful for this new chance to live life abundantly or did you gripe and complain because you feel there is nothing new to look forward to? Did you set a mental affirmation that today will be the greatest day no matter what? Or…

You can either REvolve or Elevate and Evolve.


*Please listen to audio in conjunction with this post* Revolve: move in a circular orbit around. Evolve: to come forth gradually into being; develop, especially from a simple to a more complex form. Evolve is also synonymous with elevate and upgrade. Elevate: raise the axis of (a piece of artillery) to increase its range. Upgrade:…

One of my life lessons learned while living in Costa Rica…


The above recording reflects my thoughts prior to moving back to the states in August of 2018. I lived in Costa Rica for 9 months total. During this time, I was pushed to heal and evolve in ways that I was unaware of prior to making the journey. I hope this serves as encouragement to…

What moving abroad taught me


Hello all!!! This won’t be a long post. I just want to briefly discuss what I have learned by moving abroad and I have listed it in bullet format. Hope you enjoy! Moving abroad helped me to RESET….Now I can go back and make smarter choices when purchasing items. Playing the credit game in the…

Journey to being a Vegetarian..I mean Pescetarian….wait VEGAN…


Listen…. I don’t know the formal term for it. I’m just trying to create healthy eating habits for myself and my family!! It’s funny when I come across holistic lifestyle eating habit terms, and I have to go and research it to figure out its meaning. Pesectarian: one whose diet includes fish but no other…

Journey to becoming a Vegetarian..I mean Pescetarian….wait VEGAN…


Listen…. I don’t know the formal term for it. I’m just trying to create healthy eating habits for myself and my family!! It’s funny when I come across holistic lifestyle eating habit terms, and I have to go and research it to figure out its meaning. Pesectarian: one whose diet includes fish but no other…