Family enmeshment…how to set healthy boundaries.

This term, enmeshment, may be a new term to some. But in psychology, it is a concept that describes family relationships “where personal boundaries are diffused, sub-systems undifferentiated, and over-concern for others leads to a loss of autonomous development.Enmeshed in parental needs, trapped in a discrepant role function, a child may lose their capacity for self-direction; their…

Do you get M.E.?

We are in the year 2020, where 20/20 vision has brought us to some uncomfortable realizations about ourselves and the people who we have allowed in our space. The 20/20 wind has blown closets wide open and the true intentions of many have been exposed! Some of us have put a huge gap between ourselves…