Anxiety-Free Daily Regimen that Works!


As some of you may know, I am a SAHM of 4 children. As of September 2022, I tandem nurse 2 babies, homeschool 2 children, and maintain my home! You can only imagine how taxing my schedule is on a daily basis. Before arriving at this regimen, I would experience daily stress, negative thoughts, and…

There is no successful Mindfulness practice without Christ


It’s Truthful Thursday Flowerchild777 Family and this truth is one that has set me free! Now, at first glance of this title, some of you may assume that I have went off into the deep end after rededicating my life back to Christ openly on this blog and now I am one of those brainwashed…

Soothing Saturday Tips to Nourish the Mind, Body, & Soul


Many recognize today as Self-Care Saturday! However, you guys know how we do it at Flowerchild777. We are cognizant of the words we use! So, instead of saying today is Self-Care Saturday, I want to recognize this day as Self-Nourishment Soothing Saturday and of course I’m going to explain why! I remember growing up and…

Tuesday Tip: Don’t forget to Rest


There’s no such thing as being too old for healing. Your traumas and triggers are like a Jack-in-the-box. You can suppress those issues and emotional pain for as long as you possibly can until one day….POP goes the weasel. This season, please take the time to address any suppressed pain or traumatic life experiences with…

Follow these 6 Effective Methods to Fight off Seasonal Depression


Happy Rising Flowerchild Family! As we enter into the Autumn/Harvest months, it will be vital for us remain cognizant of our mental health status. Sometimes we don’t realize just how much stress we’re carrying until things slow down in the latter months of the year. In this post, I want to offer 6 tips for…

How Can We Proclaim to be FREE if We still operate in F.E.A.R?


I have heard the proclamation many times from faith-based followers, sovereign citizens, free-spirited individuals, WOKE FOLK, etc. Martin Luther King even said it… However, giving a proclamation of freedom is not as accrediting as actually LIVING it. freedom (n.) Old English freodom “power of self-determination, state of free will; emancipation from slavery, deliverance;” see free (adj.) + -dom. Meaning “exemption…