There is no successful Mindfulness practice without Christ


It’s Truthful Thursday Flowerchild777 Family and this truth is one that has set me free! Now, at first glance of this title, some of you may assume that I have went off into the deep end after rededicating my life back to Christ openly on this blog and now I am one of those brainwashed…

Soothing Saturday Tips to Nourish the Mind, Body, & Soul


Many recognize today as Self-Care Saturday! However, you guys know how we do it at Flowerchild777. We are cognizant of the words we use! So, instead of saying today is Self-Care Saturday, I want to recognize this day as Self-Nourishment Soothing Saturday and of course I’m going to explain why! I remember growing up and…

How to transcend H.U.R.T. to radiate unconditional love..


How many times have we heard the saying Hurt People Hurt People? It’s equivalent to 1+1=2. We comprehend it like it’s the easiest equation to remember. But, what many of us don’t realize is that we as humans are a factor in that hurt equation. At some point in our lives, we allow hurtful emotions…

Tuesday Tip: Don’t forget to Rest


There’s no such thing as being too old for healing. Your traumas and triggers are like a Jack-in-the-box. You can suppress those issues and emotional pain for as long as you possibly can until one day….POP goes the weasel. This season, please take the time to address any suppressed pain or traumatic life experiences with…

Follow these 6 Effective Methods to Fight off Seasonal Depression


Happy Rising Flowerchild Family! As we enter into the Autumn/Harvest months, it will be vital for us remain cognizant of our mental health status. Sometimes we don’t realize just how much stress we’re carrying until things slow down in the latter months of the year. In this post, I want to offer 6 tips for…

The Trigger of Loss Is Here…Now, What are WE going to Do About It?


Today is Self-Care Sunday! Many humans across the planet utilize this day to cater to their spiritual needs, but how many of us actually take time to tap into our emotional needs on this day? Emotions are just energy in motion, as I described in a previous blog post… Panic Attacks and Why You Don’t…

Panic Attacks and Why You Don’t Need to Control Them


Today, October 10th, is recognized as World Mental Health Day. I wanted to be extremely transparent on this post and let you guys in on one of many reasons why I am a mental health advocate. This website and all of the products featured in Flowerchild777 Shop wouldn’t be possible without my own life experiences….