As some of you may know, I am a SAHM of 4 children. As of September 2022, I tandem nurse 2 babies, homeschool 2 children, and maintain my home! You can only imagine how taxing my schedule is on a daily basis. Before arriving at this regimen, I would experience daily stress, negative thoughts, and…
Category: mental health
There is no successful Mindfulness practice without Christ
It’s Truthful Thursday Flowerchild777 Family and this truth is one that has set me free! Now, at first glance of this title, some of you may assume that I have went off into the deep end after rededicating my life back to Christ openly on this blog and now I am one of those brainwashed…
Soothing Saturday Tips to Nourish the Mind, Body, & Soul
Many recognize today as Self-Care Saturday! However, you guys know how we do it at Flowerchild777. We are cognizant of the words we use! So, instead of saying today is Self-Care Saturday, I want to recognize this day as Self-Nourishment Soothing Saturday and of course I’m going to explain why! I remember growing up and…
7 Critical Signs it’s Time to H.E.A.L (Halt Everything and Listen to your Spirit)
Alright Flowerchild777 Fam, I know today is not Truthful Thursday, but I had to bring this to the blog today, because it was on my mind heavy. In a previous post entitled The #1 Secret to How to Stop being a Workaholic : Workaholic support, I describe how being a workaholic has become socially acceptable….
Tuesday Tip: Don’t forget to Rest
There’s no such thing as being too old for healing. Your traumas and triggers are like a Jack-in-the-box. You can suppress those issues and emotional pain for as long as you possibly can until one day….POP goes the weasel. This season, please take the time to address any suppressed pain or traumatic life experiences with…
Follow these 6 Effective Methods to Fight off Seasonal Depression
Happy Rising Flowerchild Family! As we enter into the Autumn/Harvest months, it will be vital for us remain cognizant of our mental health status. Sometimes we don’t realize just how much stress we’re carrying until things slow down in the latter months of the year. In this post, I want to offer 6 tips for…
Your life of Zeal won’t be revealed until your desire to H.E.A.L outweighs your fear to Feel…
Alright Flowerchild777 Fam… Today is Truthful Thursday! It’s time to address some uncomfortable truths for accountability sake. I started this Ugly Truth Series for myself, first and foremost. Most concepts that I bring to the blog are really just notes of self-reflection and self-realization. I remember a time when I would beat myself up for…
The Trigger of Loss Is Here…Now, What are WE going to Do About It?
Today is Self-Care Sunday! Many humans across the planet utilize this day to cater to their spiritual needs, but how many of us actually take time to tap into our emotional needs on this day? Emotions are just energy in motion, as I described in a previous blog post… Panic Attacks and Why You Don’t…
You are extremely Triggered during this pandemic and I think I know why….
This blog post is going to be an audio post today. The recording is from November 2020, so keep this is mind. My thoughts at that time, I feel, are still valid for where we currently are energetically as a collective. There is still a ton of triggering happening with people deciding to refuse vaccination…
How Can We Proclaim to be FREE if We still operate in F.E.A.R?
I have heard the proclamation many times from faith-based followers, sovereign citizens, free-spirited individuals, WOKE FOLK, etc. Martin Luther King even said it… However, giving a proclamation of freedom is not as accrediting as actually LIVING it. freedom (n.) Old English freodom “power of self-determination, state of free will; emancipation from slavery, deliverance;” see free (adj.) + -dom. Meaning “exemption…