How to Heal Anxious Attachment
What is Anxious Attachment Style? Anxious attachment style is a type of relationship pattern where a person often feels insecure and...
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Sep 127 min read
Should Christians Do Yoga?
In recent years, yoga has gained immense popularity in the Western world, often promoted as a practice for relaxation, flexibility, and...
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Aug 20, 20234 min read
Changing Unhelpful Thinking Styles (Cognitive Distortions)
What are Unhelpful Thinking Styles (Cognitive Distortions) How are they formed? Cons of Unhelpful Thinking Styles Why it's Important to...
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Jul 31, 20233 min read
Attachment Style Quiz - Learning your Attachment Style
What is the attachment style theory? Who is it designed for? Is the attachment style quiz accurate? How can I change my attachment style?...
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Jul 26, 20236 min read
Christians and Anxiety: Understanding the prevalence of anxiety in Christians
The word anxiety comes from the Latin word anxietas, which means "distress" or "anguish." This Latin term is derived from the verb...
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Jul 6, 20236 min read
How to Overcome Codependency
Overcoming codependency requires a combination of self-awareness, setting boundaries, and seeking support from others. In this article,...
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Jul 3, 20234 min read
Stay at Home Mom (SAHM) Burnout Symptoms, Causes, and Relief
The rewards and stresses of being a Stay-At-Home Mom (SAHM) Being a stay-at-home mom (SAHM) comes with its own set of rewards and...
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